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• Dual Sport 3 Women's

Trek Dual Sport 3 Women's

Dual Sport 3 Women's is a high-performance hybrid bike with upgraded components that stand up to long rides on a variety of surfaces, from city streets to gravel trails. Plus, touchpoints designed specifically for women, front suspension, tubeless ready rims, and puncture-resistant tires give you the confidence to take on bigger adventures. It's right for you if... - You want to up the adventure level on your recreational rides, and want a fast and rugged hybrid bike with quality parts that will withstand daily commutes, fitness rides on light trails, rail trail tours, and more. The tech you get - A lightweight aluminum frame, a suspension fork with a lockout feature, an upgraded 2x9 Shimano drivetrain with a wide range of gearing, Shimano hydraulic disc brakes for all-weather stopping power, tubeless ready rims, puncture-resistant all-terrain tires, ergonomic grips, a saddle designed for women, and a Blendr stem for easy accessory integration. The final word - Dual Sport 3 Women's is fast and efficient on pavement and confident and capable on dirt trails. It has upgrades on the parts that make the biggest difference in performance, like the higher-quality 2x9 Shimano drivetrain, tubeless ready rims, and puncture-resistant tires. Why you'll love it - The fork's hydraulic lockout feature ensures you're always riding efficiently: close it for smooth pavement, open it up on rougher trails - A wide range of gearing means you never have to pedal too hard or too soft, even on the biggest hills - It's easy to accessorize with racks, a kickstand, fenders, lights, and fitness devices to track your ride data when you add DuoTrap S - Internal cable routing extends the life of your cables and adds to the bike's sleek look - Why choose between the road and trail? Dual Sport is a versatile hybrid that excels on a variety of terrain

Will my bike have a curved top tube?

Size Small frames have a top tube that dips down as it approaches the seat tube. This makes for a lower standover height, which is good for shorter riders because it allows them to straddle their bike more easily. Larger frames (M and up) have a straight top tube because taller riders typically don't have the same issues.

Due to supply-chain issues, Specs are subject to change without notice.

* Subject to change without notice.

Please note that many of the links on our site are affiliate links. These are denoted with an *.  By clicking on them, Femme Cyclist gets a small commission on any sale.

9 Best Women’s Hybrid Bikes & How To Choose!

A hybrid bike (like the name would imply) is a mix between a road bike and a mountain bike. It has skinny, fast-rolling tires like a road bike, but more relaxed geometry and a flat bar like a mountain bike.

A hybrid bike a good option for women who are looking for a “fitness bike”, who haven’t ridden a bike in years, or for ladies who are uncomfortable on the more aggressive geometry of a traditional road bike.

In this article, we share with you our favorite women’s hybrid bikes (also known as fitness bikes), as well as tips on what to look for when shopping for a hybrid.

Table Of Contents

Our top picks, roll bicycles a:1 adventure bike.

We like everything about the Roll Bicycles A:1 Adventure Bike . Smaller sizes come with a tapered top-tube (as seen above) while larger frames have a more traditional frame design.

This bike can go anywhere. The tires are a bit knobbier than other bikes on this list and are perfect for cruising gravel roads or rail trails.

We dig small touches such as the bar-end grips, the 1×10 drivetrain, and internal cable routing. The weight is also noteworthy: at 23 pounds, this is one of the lightest bikes on our list.

Read Review : Roll Bicycles A1

Price (MSRP): $899

Cannondale Quick Women’s 3

If you are trying to get more exercise, the Cannondale Women’s Quick is a great bike to do it on. Thanks to an integrated wheel sensor you can track all your stats–mileage, speed, and even calories burned.

The bike has hydraulic disc brakes that provide superior stopping power–even when wet. Additionally, the bike has eyelet mounts to accept fenders and/or a rack should you want to add either of those.

The women’s-specific version of the bike has a low standover height, which makes it a good choice for smaller women and those with short legs.

Read Review : Cannondale Women’s Quick

Price (MSRP): $1,075

Kona Dew Deluxe

The Kona Dew Deluxe can do a little bit of everything. It’s well suited to around town riding, but can easily tackle rail trails as well.

Thanks to the hydraulic disc brakes, fenders, and wider tires, this is a great option for women who live in wetter, muddier climates.

The components are good quality and include a Shimano 11-Speed drivetrain, Tektro hydraulic disc brakes, Formula hubs, and WTB Horizon tyres.

Read Review : Kona Dew Deluxe

Price (MSRP): $949

Liv Alight 3

Liv makes some of the best women’s-specific bikes out there. The Liv Alight 3 is no exception.

It has a low standover which is nice if you want to wear a skirt, or if you have limited mobility. There are also integrated dropouts to easily add racks or fenders should you care to do so.

The most obvious attraction to the Liv Alight is the pricetag. It is one of the cheapest bikes on our list.

Price (MSRP): $560

Diamondback Haanjo 1

The Diamondback Haanjo 1 can do a little bit of everything, from riding long distances on the road to cruising gravel canal paths. The tires are slick enough to roll fast on pavement but wide enough to handle a bit of of the rough stuff.

The women’s-specific offering comes in smaller sizes, with the XS fitting women as short as 5’1″.

The geometry is more aggressive than many of the other bikes on this list, but more relaxed than a traditional road bike which makes it a good pick for women who want to ride longer distances on the road but are uncomfortable on a road bike.

Price (MSRP): $785

Marin Kentfield ST 1

The Marin Kentfield ST 1 is a great fitness bike at an entry-level price. It’s not the fanciest bike around, but it will certainly get you going.

In fact, it has everything you really need: mechanical disc brakes, mounts for fenders or racks, and an entry-level Shimano drivetrain (7-speeds). With this bike, you don’t have any excuses stopping you from getting started….

Read Review: Marin Kentfield

Price (MSRP): $499

Trek FX 3 Disc Stagger

The Trek FX 3 Disc is a step-up in terms of quality from many hybrid bikes. It offers a carbon fork to help dampen road vibration, hydraulic disc brakes for superior braking performance, and internal cable routing to keep things clean.

The 1x drivetrain provides a good range of gears without the added complexity of a front derailleur. You’ll also appreciate this bike if you want a lower stepover, which it has.

Read Review : Trex FX 3

Price (MSRP): $1,049

Specialized Sirrus 3.0

The Specialized Sirrus is one of the best-selling hybrid bikes around. It comes in several different models depending on your preferences and budget. We think the Specialized Sirrius 3.0 hist the sweet spot for most ladies.

The bike used to come in a women’s-specific version but it doesn’t anymore. There is the option however, to choose a lower step-thru frame.

The mid-level components are smooth and provide good rider experience. We especially appreciate the hydraulic disc brakes that outperform the mechanical brakes found on many hybrid bikes.

Read Review: Specialized Sirrus

Price (MSRP): $1,200

Specialized Roll 2.0

Like the Specialized Sirrus listed above, the Specialized Roll offers superior bang for your back. With the Specialized brand name, you always know you are getting a quality, durable bike.

The Roll is a great option for women who need an EXTREMELY low stepover. If you have trouble with mobility, this bike is extra easy to get on and off.

The nice wide 2.3″ tires provide a lot of stability and also a little extra cushion. Speaking of cushion, we also like the gel saddle which is comfortable even after quite a lot of miles pedaling.

Read Review: Specialized Roll

Price : $800+

Other Hybrid Bikes To Consider

• State Bicycle 4130 All Road* – This is a beautiful bike. It has extra beefy mountain bike tires to tackle dirt roads as well as paved. $899.
• Priority Continuum Onyx* . A belt drive (rather than a chain) and an internally geared hub make this bike super low maintenance. $1,299.
• Batch Bicycles Fitness Bike – An affordable option to get you started, it also comes in really pretty color schemes. $499.

Comparison Chart: Women’s Hybrid Bikes

Things to consider when choosing a hybrid bike.

Not sure how to choose the best hybrid bike for YOU? Read on to help you make an informed decision.

Frame Size And Shape

You’ll notice many of the bikes on this list have a “step-thru” style frame. This is where the top-tube (which is the bar on the top of the frame triangle) is sloped downward rather than straight across.

A step-thru frame (left) has a down-swept top-tube compared to a more traditional frame (right).

This design is good for smaller women as it provides a lower standover height. It’s also nice for ladies who have limited mobility, want to wear a skirt, or simply feel more comfortable with this design.

That said, don’t feel limited to a step-thru frame especially if you are taller or more athletic. We’ve also included several bikes on this list that have a more traditional frame geometry.

The bikes on this list have brakes that fall into one of three categories: v-brake, mechanical disc brakes, or hydraulic disc brakes.

V-brakes (or rim brakes) are the more old-fashioned, traditional style brakes you might be used to. They are easy to maintain and cheap. Unfortunately, they don’t offer as much stopping power as disc brakes, especially in wet weather.

Mechanical disc brakes are a good choice for most women. They offer more stopping power than v-brakes, are generally pretty affordable, and don’t require much maintenance.

Hydraulic disc brakes are the most powerful, are easier to pull if you have weak hands, and provide plenty of modulation. These brakes provide the best performance. That said, they also increase the price of the bike and require more maintenance.

All of the bikes on this list have gears. While a lot of women get hung up on trying to compare the number of speeds a bike has, we’d advise you not to worry about this. A handful of gears is really all you need.

While all these bikes have multiple gears on the rear wheel (this is called a cassette), only some have multiple gears upfront at the crank arm. Again, we wouldn’t worry about this too much, although we personally prefer a single gear at the crank. (This design is called a 1x or “one by”).

Why? It keeps things simple. You only have to worry about one shifter rather than two, and you don’t have to worry about “cross-chaining.”

A single front chainring (left) is simpler than a double or triple front chainring (right).

• Read: A Guide to Bicycle Gears

You should pay attention to the type of shifter the bicycle has. Some bikes will have a grip shifter, while others have trigger shifters.

In general, we prefer trigger shifters as they make cleaner shifts. That said, grip shifters can be more intuitive, so if that thought of shifting stresses you out, go with a grip shifter instead.

Another thing to be aware of is that there are different component levels. We’re not going to go into too much detail here on that, but just be aware that the cheaper the bike you buy, the cheaper the drivetrain components are going to be. If you want a really smooth-working drivetrain, you might want to spend a bit more.

Women’s Specific vs Unisex Bike

Some of the bikes on this list are specifically designed for women, while others are unisex bikes that happen to work well for women.

Women’s-specific bikes are a good choice for smaller ladies as they generally come in smaller frame sizes and offer a step-thru frame (as discussed above). They also offer components like smaller grips and women’s’-specific saddles (seats).

If you are taller, a unisex bike will work just fine, though you may still choose to upgrade to a women’s-specific saddle later on.

Wheel Size and Tires

Most hybrid bikes have 700c wheels , the same as a road bike. That said, a few hybrid bikes have 26-inch wheels, more typically found on mountain bikes.

The type of tire also matters. If you plan on riding primarily on pavement, look for a slick tire without a lot of tread. These will roll faster on the road. If, on the other hand, you want to hit up gravel roads or mellow dirt trails, look for a bike that has knobbier, higher volume tires.

When you are shopping, you might notice that some hybrid bikes come with a suspension fork. While compiling our list of the best women’s hybrid bikes, we intentionally tried to avoid bikes with suspension.

Why? A suspension fork really isn’t needed on a hybrid bike and it adds weight. Hybrid bikes are best suited for pavement and mellow gravel and dirt trails; conditions that just don’t require a suspension fork. If you want to ride more challenging trails, consider getting a real mountain bike instead.

Don’t forget to pay attention to weight when buying a hybrid bike. The lighter a bike is, the faster and more enjoyable your ride will be. Anything over 25 pounds is definitely going to slow you down and feel heavy if you are climbing hills .

While we haven’t included any e-bikes (bicycles with an electric motor to help assist you pedal), they can be a great option especially if you havent biked in years.

Electric bikes are significantly more expensive but help open the world of cycling to women who may need the extra boost. If you’re interested in electric bikes, check out our list of the Best Women’s Electric Bikes .

Get More Help Choosing The Right Bike

• 19 Types Of Bikes And How To Choose The Best One For You
• 3 Simple Tips To Help You Pick The Right Size Bike
• Men’s vs Women’s Bikes: 5 Things You Need to Know

About The Author

Kristen Bonkoski is the founder and owner of Femme Cyclist.

An avid cyclist for a few decades now, she took to cycling during her late teen years — a time when she needed something to help boost her self-esteem and confidence.

Mission accomplished, the sport has become an important part of her life.  Kristen’s favorite disciplines are mountain biking and bike commuting, although you can also find her cranking out a century on her road bike and touring with her husband and son.  If it has to do with two wheels, she enjoys doing it.

Kristen is a certified USA Cycling coach , and she runs  Rascal Rides , a website about biking with kids.

IG:  @femme_cyclist

6 thoughts on “9 Best Women’s Hybrid Bikes & How To Choose!”

Thanks so much! This was so helpful! I’m 66 years old and haven’t biked in years. I want to get back into it to help with fitness and just have fun! I’m just starting to look and expect to have to order since local inventory is nonexistent. I figure if I order in the fall, I may have something by next spring. I’d be grateful for any tips you could send me!

I just wanted to let you know that my wife and I fully endorse your review of the Roll A1 hybrid bike. We ordered online in August and the bike was delivered a few weeks later despite the pandemic, The bike was very nice and exactly as you describe it. We unfortunately had to return the bike after a few weeks due to knee issues my wife had (nothing to do with the bike or with Roll). As this happened Roll showed first class support. They gave us more than their standard 50 day return policy so that my wife could take time to make her final decision. Their customer service is superb. We highly recommend them.

Love hearing this positive feedback. Thanks for sharing!

This info was very helpful. As a person who likes to bike, but isn’t a Biker with a capital “b”, this was written at the very level I need!

Hello. Great article as I am in the market for a new bike. Would you be able to tell me the difference between the Liv Alight 3 and the Liv Comfort Alight 3 and whether you would equally recommend them both?? I road a Liv Alight rental last year on a 30+ mile ride and loved it, but they could not tell me exactly which one. Thank you.

I have limited $$$ I am just under 5ft tall (short) I have cruddy knees so more gears are important to me Looking for a hybrid bike that fits the bill… any suggestions?

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Best women's hybrid bikes 2024 and how to choose between them

Our top picks of the best women's hybrid bikes, with lots of helpful advice on how to find your ideal bicycle for mixed terrain riding

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The Quick List

Best all-rounder, best for commuting, best for fitness, best on a budget, best for casual rides, best for comfort, urban focused, do-it-all versatility, how to choose a women's hybrid bike, best women's hybrid bikes 2024: jump menu.

The list in brief ↴

1. Best all-rounder 2. Best for commuting 3. Best for fitness 4. Best on a budget 5. Best for casual rides 6. Best for comfort

How to choose a hybrid bike

Capable of tackling tarmac or heading off piste, the best women's hybrid bikes take their influence from both road and off road bikes. They are a great option for anyone who is looking for two wheeled adventures, but who doesn't want to be committed to just one style of riding. 

Choosing a women’s specific bike is not for every female rider, and cycling brands have even flip-flopped over the years in their manufacturing of them. Our guide includes genuine hand picked options that we think make ideal women's specific hybrid bikes, as well as lots of helpful hints and tips on how to find your perfect match. 

Just because a bike isn’t labelled as a 'women’s bike’ doesn’t mean it can’t be ridden by a woman, we've even got a whole page on Is ‘women’s specific geometry’ still relevant? However, there are certainly benefits to be gained from purchasing a women’s specific bike. It's likely to have features like a women's specific saddle , shorter cranks or narrower handlebars for more comfortable riding.

As well as this, certain models will adjust the geometry of the bike so that it is more suited to the shape of the average woman. That includes, for instance, shortening the top tube, as traditionally bikes have been manufactured with long top tubes to accommodate men’s proportionally longer arms compared to their legs.

A wide gear range, mounts for fenders and a rack alongside clearance for wide tires make this a versatile hybrid indeed.

Read more below

Equipped with a front dynamo light, fenders and a rack it's ready for the daily grind. With reliable hub gears and belt drive.

Read more below  

Light, sporty and with a 10-speed drivechain, it's ideally suited for fitness pursuits - but has fender and rack mounts too.

A lower price point but still features an 8-speed Shimano drivechain and disc brakes. A tad heavy though.

With its cruiser styling and 650b wheels it's designed for comfort but also has 9 gears, disc brakes and mounts, too.

Wide tire clearance alongside a compliant seatpost, grips and pressure-relieving saddle make this a comfort focussed option.

Best women's hybrid bikes 2024: Our picks

1. Specialized Sirrus 2.0 Step-Through

Specifications, reasons to buy, reasons to avoid.

Over the years the Sirrus name has become synonymous with sporty yet practical hybrids - and the current 2.0 Step-Thru is just that.

It’s built around a lightweight aluminium frameset that’s uses Specialized's Fitness Geometry. It's been updated to include ‘modern’ standards such as flat-mount disc brakes and internal cable routing but still includes the all-important mounts for fenders and a rear rack. The combination makes for a bike that’s equally at home on the daily commute as it is on weekend fitness rides; its versatility is increased further by clearance for 42mm tires, although the bike comes equipped with 32s.

The gear range, using a 2x Shimano drivechain, is sensible. By matching a 46/30 chainset with an 8-speed 11-32t cassette, you’ll have a better than 1:1 gear for the steeper stuff while still having higher gear for flatter and faster roads - although you’ll find you’ll have to navigate some larger jumps between these gears.

2. Trek District 4 Equipped Stagger

If you’re looking for a commuter-friendly step-through hybrid you can use year round, Trek’s District 4 Equipped Stagger might be hard to beat.

Yes it’s not cheap but as the name suggests it’s a bells and whistles affair, meaning you won’t have to fork out for additional accessories. As standard it comes equipped not only with fenders, a rear rack and a kickstand but also a Herrmans front light, powered by the Shimano Nexus dynamo front hub.

And the bike’s practicality doesn’t stop there. It combines a Shimano Alfine internal 8-speed hub with a Gates CDX belt drive system that should add up to greater reliability and far less maintenance, especially when riding through winter. Add to this the hydraulic disc brakes and puncture resistant tires and you have a four-season ready machine. The potential downside? All this gear means the bike isn’t the lightest around.

3. Boardman HYB 8.8 women’s hybrid bike

Our expert review:

Coming in nearly 1 kilogram lighter than the previous Boardman HYB 8.6 model, the HYB 8.8 boasts lighter and better components to complement its reliable alloy frame and carbon forks. It was one of our Editor's Choice picks in 2021.

The 8.8 model is fitted with Shimano Deore 1 x 10 gears to ensure quick, smooth and reliable gear shifting. With one chainring at the front and a 11-42 tooth cassette at the rear, the drivetrain is lighter with less to go wrong or to maintain. The wide range cassette means there is still ample gearing for most situations.

Boardman have tailored this ride to the needs of females by kitting the bike out with narrower bars, shorter stems and a women’s specific saddle.

Mounts for mudguards and a pannier rack are also included in this model that delivers great versatility. Given that it's one of the lighter bikes here, and combined with the 10-speed drivechain, it's as equally well-suited to faster paced fitness rides as it is the daily commute.

Read more: Boardman HYB 8.8 Women's bike review

4. Carrera Subway 1 women's hybrid bike

For just over £300, this is a value for money option that will give even nervous riders confidence with its predictable handling and the stopping power of its mechanical disc brakes.

The Carrera Subway 1 comes with a subtle frame geometry tweak—a dropped top tube—for the women’s specific build.

With Kenda tyres designed with an extra Kevlar layer for puncture proofness, mudguard and pannier mounts, the Subway 1 is certainly versatile. Complementing this, its 2x8 gear set up is robust and has a broad range. But it is also not as comfortable as other options, so we’d not recommend it if you’re going on long adventures.

Read more: Carrera Subway review

5. Cannondale Treadwell Remixte 2

If your riding is varied but leans towards the more relaxed variety, then Cannondale’s Treadwell Mixte could be a great fit. It’s a bike designed for everyday use, taking the practicality of a regular hybrid and blending it with the comfort and looks of a cruiser. And the result is pretty interesting.

The Remixte frame with its step-through design makes it a good match for city riding, where you might be hopping on and off the bike throughout the day - and it's got mounts for a rack and fenders too.  It’s matched to 27.5” wheels shod in 47mm wide tires, which should translate to plenty of comfort. The stem and bars are noteworthy, too. The former has a mount that works with any SP-Connect compatible smartphone case, turning the stem into a handy dashboard. The latter take their inspiration from BMX riser bars; here it should aid a more upright and comfortable position.

As for the gearing and the brakes you get a wide range, easy-to-use 1x 9-speed Microshift drivechain and Tektro hydraulic brakes. Together they should make the bike pretty versatile across a variety of terrain.

6. Liv Alight 2 Disc

Liv is dedicated solely to making bikes for women. It’s Alight range is aimed at commuters and fitness riders, who want an agile yet comfortable and practical hybrid.

The Alight 2 appears to have all those bases covered. The aluminium frameset has integrated mounts for fenders, a rear rack, and a kickstand. Combine this with the hydraulic brakes it’s ready for the rigors of the daily commute.

It’s also equipped with a D-fuse seatpost that has built in compliance, shock-absorbing grips and a pressure-relieving saddle. The updated fork also means there’s clearance for 42mm tires should you wish to spec something a little more rugged in tread or voluminous for added comfort.

The Shimano 2x8 gearing, like several bikes featured in this guide, offers plenty of range for a variety of riding, but does mean you’ll experience some larger jumps between gears. 

7. Cannondale Quick Women's 4 Hybrid Bike

Staying true to its name, the Quick range are Cannondale ’s machines for speed and confidence when commuting and leisure riding.

Sitting in the middle is the Quick 4, which is equipped with hydraulic disc brakes and a 9 speed drivetrain.

Fitted with a chromoly fork, this bike is designed to withstand the demands of city riding by reducing road vibrations. While the alloy frame has Cannondale’s OutFront Steering Geometry to provide added stability for sweeping your way across town.

The Quick 4, like all other Quick models, features bright 360° reflective components as an important safety measure. This model has also flat handlebars for a comfortable and stable upright riding position, which is useful when keeping an eye on traffic.

8. Pinnacle Lithium 3 women’s hybrid bike

The Lithium 3 can handle any terrain you dare to ride with ease, as a do it all hybrid. Pinnacle, the in-house brand at Evans Cycles, has combined a rigid 29er mountain bike with 40c tyres for ample rolling ability on tarmac. This bike provides controllability over rough terrain and speed down the streets.

With wide clearance and space for 2.2” MTB tyres, the Lithium is built with versatility in mind and can be easily adapted to explore local trails, fields and forests.

Coming in at 12.5kg, the Lithium’s alloy frame and steel fork doesn’t make for the lightest of bikes. But, equipped with Shimano Acera triple chainset (44-32-22) and a 11-32 tooth cassette, you shouldn’t struggle up the hills. The only noteworthy issue with weight comes when trying to carry the bike.

Read more: Pinnacle Lithium 4 women’s hybrid bike

At first glance, the sheer range and variety of hybrid bikes can seem overwhelming but they do have many features in common.

Key features to expect in a hybrid bike are listed below. In the women's specific models, you'll expect a women's saddle, and narrower handlebars as well as a spread of sizes more suited to shorter riders.

Mounting points for panniers and mudguards

Carrying weight on the bike is more pleasant than on your back as it takes the weight off your shoulders and lowers your centre of gravity. Using panniers also saves getting all sweaty from where the backpack touches your skin. However do bear in mind, backpacks are more versatile and can prove useful if your journey involves sections which are not done on the bike.

Mudguards are important in helping to keep you drier when it’s raining as you won’t be flicking additional water onto yourself. But significantly, and often overlooked, they also keep you dry when it’s not raining and there’s still water on the roads.

You will find points for mounting the panniers and mudguards by the front and rear axles, at the top of the seat stays and at the crown of the fork.

Clearance for wider tyres for comfort

As your only direct contact point with the ground, tyre choice has a large effect on the comfort of your ride and the terrain you can ride on. Wider tyres provide more grip and don’t sink into soft surfaces—like mud and gravel—to the same extent as narrower tyres. In having a greater volume of air over narrower tyres, they also are better able to absorb bumps and potholes and provide greater comfort.

A good starting point is to look for a tyre that is at least 35mm wide, although you can get tyres that are up to 60mm wide on some machines, although they tend to be better for off-road use and may slow you down on tarmac due to higher rolling resistance. 

Upright position for comfort and better view in and around traffic

A more upright position puts less pressure on your hands, as your weight is transferred to your sit bones instead. It can be more comfortable to be more upright if you have a backpack, as when you are bent over with a backpack it can be quite unstable and flop from side to side.

Another benefit of a more upright position is that it provides you with a better view of the traffic, helping you to safely navigate around the cars on your commute.

Flat handlebars for control, comfort and price point

With flat handlebars the shifting and braking are straightforward, which is especially useful if you are not used to a road bike set up.

There is the added benefit that the brakes and shifters are significantly cheaper for flat handlebars than the integrated brakes and shifters of road bikes. This keeps down the initial cost of these bikes and saves you money on any future repairs.

Wide range of gears

Gears are the way that your pedal strokes are converted into efficient forward motion. Given that there is a relatively narrow range of cadences that are comfortable to ride in (70-100rpm), but the speeds that we commonly travel at can range from 10kph to 60kph, it’s important to have a large range of gears so that we can ride at our preferred cadence, whatever the speed.

But absolute range is not the only consideration. Small and even gaps between the gears help us to fine-tune the gear we are riding in and prevent us from being stuck between two gears, one too big and one too small.

A triple crankset with an 8 speed cassette, for example, provides an affordable way of getting enough absolute range whilst still having acceptable jumps between the gears. While a double with a wide range 10 speed cassette is pricier, it is also lighter weight and provides a similar range with similar jumps to the 3x8.

If you are only riding on the flat and not carrying heavier loads, you will be able to do with a smaller range of gears, which will simplify riding and maintenance and save a little weight.

Disc brakes for controlled and reliable braking

Disc brakes provide greater power than rims brakes, and the price of this increase in braking performance is dropping all the time—so we are seeing far more hybrid bikes at all price points coming with disc brakes. Where disc brakes particularly excel is stopping in the wet. This is an important aspect for a hybrid that is being used for commuting as it is likely going to be needed in all weather conditions.

Hydraulic disc brakes also provide better modulation and have a significantly lighter lever action, so they are far easier to use than other braking mechanisms and they're a sealed system so there should be less maintenance needed.

Rugged tyres for fewer punctures

The last thing you want to be doing when commuting or on a leisurely cycle is to be having to change an inner tube. Although the more rugged tyres don’t roll as fast and are a little heavier, these are small trade-offs for the inconvenience of a puncture.

Many hybrid bikes are now coming with tubeless ready wheels and tyres, which help to lower the risk of being stopped by a puncture.

High spoke count for robust wheels

If you want to carry heavy loads, a high spoke count will help with that as less tension is put through each of the spokes, leading to a more robust, durable wheel.

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Hannah is Cycling Weekly’s longest-serving tech writer, having started with the magazine back in 2011. She has covered all things technical for both print and digital over multiple seasons representing CW at spring Classics, and Grand Tours and all races in between.

Hannah was a successful road and track racer herself, competing in UCI races all over Europe as well as in China, Pakistan and New Zealand.

For fun, she's ridden LEJOG unaided, a lap of Majorca in a day, won a 24-hour mountain bike race and tackled famous mountain passes in the French Alps, Pyrenees, Dolomites and Himalayas. 

She lives just outside the Peak District National Park near Manchester UK with her partner, daughter and a small but beautifully formed bike collection. 

• Luke Friend Freelance writer

Vlad Loginov, a part-time barista and former professional dancer, is aiming for the next Olympics

By Tom Davidson Published 19 October 24

Cyclists have incorporated 'core training' into their winter plans for decades, but are we missing the real strength gains? Hannah Reynolds investigates

By Hannah Reynolds Published 19 October 24

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Trek 7000 WSD - Women's

• AUS $ NZD $ USD $ CAD $ GBP £ EUR €

At a glance

Trek’s 7000 WSD lets you experience adventures right from your door. Its light, women’s-specific aluminum frame glides across roads and trails while providing a comfortable upright riding position that feels just right. And, the suspension seatpost and plush seat soak up the bumps. Plus, the aluminum wheels, smooth-rolling tires and 21 easy-pedaling gears ensure miles of smiles for years to come.

Where To Buy

Specifications

• Frame Trek Alpha White Series aluminum
• Hubs Aluminum
• Crank Shimano
• Front Derailleur Shimano
• Rear Derailleur Shimano
• Shifters SRAM MRX Twist
• Brakeset Tektro linear-pull
• Handlebar Bontrager
• Saddle Bontrager Boulevard WSD
• Stem Adjustable aluminum
• Grips Kraton

Q: How much is a 2012 Trek 7000 WSD - Women's?

A 2012 Trek 7000 WSD - Women's is typically priced around $440 USD when new. Be sure to shop around for the best price, and also look to the used market for a great deal.

Q: What size 2012 Trek 7000 WSD - Women's should I get?

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